Weight Kaise loose kare

Dosto aaj kis post mein Hum motapa Ko Kaise ghataye yeah wait loose kaise kare Sikhenge Dosto aap ko yeh toh pata hi hoga Hamare Desh Mein motapa ko Lekar Lukka ki Pareshan Rehte Hain motapa se Khesari Bimari bhi hoti hai Jyada Mota hone se unko sari Bimari Hamare Sharir Mein Pravesh kar Jate Hain is motapa kam karne ke liye rose and in exercises Karte Hain Aaj Hum iss post mein aap ko Bina exercise kiye Ghar baithe hai Apna weight loss kar sakte hain 7 din ke andar 7 kilo weight loss kar sakte hain Yeh nuskha aapko website pe nahi milegi Yeh Maine Khud Apne Upar use Kiya Hai uske baad aapko is post ke jariye Baat Aane Wala Hoon Taki aap bhi apna weight loose kare feet Dekhe Yeh gharelu upchar ke nuskhe aap ke liye Kafi Khargar sabit Hone Wali Hai. Isme aapko chahiye sirf jeera Nimbu Shahad aur thoda Pani

Nuskhe banane ki Widhi

Dosto aap ko Ek bartan Lele Jo thoda Bada hona chahiye usme thoda jeera Dal Lake se do chammach aur ek glass Pani usko thodi der ubalne Alka Gunah Karle us Pani ko ek glass Mein Rakhe yap katore ka use kar sakte hain Alka gunguna hone ke baad aapas mein Aadhi Nimbu Katkar Nimbu ka ras nikalne aur usme Mila De uske baad thoda heart Chambers Shahad Mila De Aarushi acchi Tarah Se mix Karle ab aapka maska Banke taiyaar hai Ab Ke Sewan ki vidhi dekh pad le.

Sevan karne ki bidhi

Dosto se Sevan karne ki vidhi Ka asana hey aap ko Roz Subah nashta karne se pehle 1 glass is nushka ko peena hai Yakeen maniye aap apne wait ko bahut jaldi 7 din ke andar effect dekhne Ko Mil Jayega aapse Jarur se try kar de Jaise main Apne weight ko kam Kiya Hai aap bhi es nuske ko Aazma kar apna weight kam kar sakte hain Dosto iska Koi side effect nahi hoga dosto Nimbu jeera Shahad aur Pani Yeh Hamare vajan kam karne main Kafi madat karti hai uska koi side effect nahi hai office se ghar par use kar sakte hain aur yeh aapko aap ke Sharir ko Ek sundar Sa cut Banakar de deta hai.
Nimbu
Nimbu main MT oxygent bharpur Matra mein paya jata hai Hamare sales ko damage hone se bas Chahta Hai aur Sath Hai vajan kam karne mein Hamari madad karta hai Saath pachan Kriya ko badhane mein or liver ko saaf karne mein saath saath immunity system ko thik karne mein uske sath Hamare Chehre ko saaf karne mein madad karta hai.
Shahad
Yeh jaankar aap ko Khushi Hogi Ke Shaher Mein fat nahi hota hai Shahad khane Mein Meetha Hota Hai yeh Kitna Meetha Hota Hai uthna hai fayde mand bhi Hota Hai Shehar Mein vitamin A B C Hamare  hath ko sehatmand Banane mein kaafi madat karti hai.
Jeera
Jeera Mein Magnus magnesium phosphorus potassium zinc iron bharpur Matra me paya jata hai Yeh Sabhi vajan kam karne mein teri se madad karta hai.
Dosto Ye aapko Bata De agar aap apne vajan ko kam kar Liye Hi Toh es nuskhe ko band kar sakte hain Jab aapko Lagta ho aap ne Apna bhajan Jitna aap ka Man Ho kam kar liye hai to Es ka sewan karna bilkul band kar de Aur Ye Bhi Bata Diya hai ki aapko iska side effect nahi hota hai To ye post aapko kaisi lagi aap hame comment Mein likh kar Jarur se Bataye agar aap apna motapa Badana Chahte Hain aap hame comment kar sakte hain Hame motapa badhane ki vidhi pata hai To Milte Hain next post mein tab tak ke liye dhanyavad

• Tweet
• Share
• Share
• Share
• Share